What are some common obstacles in mediation?

Some common obstacles in mediation include inflexibility in positions, misunderstanding the mediation process, and cultural differences.

How can inflexibility in positions be addressed during mediation?

Encouraging open-mindedness and fostering a willingness to consider alternative solutions can help address inflexibility in positions during mediation.

What should I know about the mediation process to avoid misunderstandings?

It's essential to clarify the role of the mediator, understand the goals of mediation, and recognise that it is a collaborative process aimed at finding mutually agreeable solutions.

How can cultural differences impact mediation?

Cultural differences can affect communication styles, values, and perceptions, potentially leading to misunderstandings or conflicts.

To reflect on your emotions effectively, set aside time regularly to write about your feelings and experiences related to the dispute. Focus on being honest with yourself and allow your thoughts to flow freely without judgement. This practice can help you process your emotions and identify any patterns or triggers.

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